The Allergen-Friendly Cookbook
for Busy Families
Dairy free • Gluten free • Alpha Gal safe recipes your whole family will love
Cooking allergen-friendly meals should not feel overwhelming or complicated.
As a health coach and a mom who understands firsthand what it means to juggle allergies, busy schedules, and still wanting meals that taste amazing, I created this cookbook to make life simpler for you.
These recipes are flexible, family-friendly, and filled with ingredients you can trust.
My hope is that this becomes the go-to cookbook you reach for when you want something delicious, nourishing, and easy to make.
Free US shipping included. Taxes may apply where required.
What You'll Find Inside the Deluxe Edition
✔ 45+ allergy-friendly recipes
✔ Glossy, wipeable kitchen pages (Deluxe Edition)
✔ Ingredient swaps to help you adapt to your needs
✔ Meal plans to remove the guesswork from weekly cooking
✔ Signed copy by Alicia as a thank you for supporting allergen-friendly living
What Readers Are Saying
I’m Your Alpha Gal” cookbook by Alicia Trotter is a great resource for those with allergies and even diabetes. In our house we especially like the chocolate waffles and chocolate chip cookies because my husband’s blood sugar numbers stay down when eating them. Other favorites are Breakfast Pizza, Egg Salad, Potato Soup, and Salmon Patties. Can’t wait to try more of the recipes!
I’m Your Alpha Gal cookbook is a staple for me. For those of us who have food allergies, this book is a must. Even if you don’t have food sensitivity, the recipes in this book are delicious! I highly recommend it.
When Alicia first told me about her idea for an allergy-friendly cookbook, I couldn’t wait to get my hands on it and start trying the recipes. I had the pleasure of testing several dishes before the cookbook was released, and I was truly impressed. My personal favorites were the turkey breakfast casserole and the chicken enchiladas. Each recipe is thoughtfully designed to be easily adaptable for multiple allergies, without sacrificing flavor. Even better, most meals can be prepped, assembled, and ready to enjoy in under an hour—which is a huge win for this busy mom. My aunt, who has been gluten-free for the past 13 years, was just as excited as I was to receive her own copy. If you're looking for a resource for a friend (or even yourself) that is allergy-friendly, this is a great buy.
Frequently Asked Questions
Is this cookbook dairy-free and gluten-free?
Yes. Every recipe in the Deluxe Edition is created to be dairy free and gluten free. It’s also safe for those managing Alpha Gal, so you can cook with confidence.
Is this the same as the Holiday eCookbook?
No. The Holiday eCookbook is a seasonal digital download. This Deluxe Edition is a full physical cookbook with completely different recipes.
Does it come signed?
Yes. Each Deluxe Edition purchased through this page is personally signed by Alicia.
How many recipes are included?
There are more than 45 tried and true allergen friendly recipes that my family and clients love.
Do you offer returns?
Because each book is signed, all sales are final.
Ready to Bring Home Your Deluxe
Signed Edition?
Make allergen-friendly meals easier, healthier, and more delicious for your family.
Free US shipping included. Taxes may apply where required.
