Trotting thru life | Alicia Trotter

Travel the World with Food Allergies:
Real Stories & Practical Tips

Living with Alpha Gal syndrome, gluten intolerance, or other food allergies doesn't mean staying home.

Whether you're planning your first allergy-friendly vacation or you're a seasoned traveler looking for new destinations, you'll find honest reviews and practical advice from someone who's been there.

Written by a Retired Nurse Who Gets It

These aren't generic travel guides.

Every post comes from firsthand experience managing serious food allergies while refusing to let dietary restrictions limit life's adventures.

You'll get honest assessments of how well resorts and restaurants handle special dietary needs, plus the practical strategies that make travel possible and enjoyable.

Partner With Alicia Trotter

Book a free discovery call for Coaching with me and we'll figure out:

Where you are in, where you want to go - aka, setting achievable, realistic goals, lastly, and whether coaching with me is the right fit for you.